Chakra Balancing Workshop
Friday, May 19th, 2023 6:15pm to 7:45pm
Chakras are energetic centers within our bodies. Each chakra controls different elements of our being. When the flow of energy to these centers is balanced, we live harmoniously (physically, mentally, emotionally, and spiritually). When these centers become blocked or lack energy, we experience negative effects.
This class is designed to unblock, balance, and revitalize the chakras. In the class, you will learn more about the 7 major chakras- what each center represents, how the energy within each center manifests based on if its balanced or blocked, and techniques to bring balance. This class is as much about doing as it is learning. As you learn about each chakra, you will also participate in practices to connect with and bring balance to each center. These practices include:
-gentle and restorative yoga poses
-movement meditations
-working with seed sounds and mantras
-balancing energy with the use of crystals
-intention setting
-sound healing
-meditation and breath work
Each student will receive a guide on chakras and a set of 7 stones (one for each chakra). Stones will be charged with Reiki and energy from the Strawberry New Moon.
This class is designed to unblock, balance, and revitalize the chakras. In the class, you will learn more about the 7 major chakras- what each center represents, how the energy within each center manifests based on if its balanced or blocked, and techniques to bring balance. This class is as much about doing as it is learning. As you learn about each chakra, you will also participate in practices to connect with and bring balance to each center. These practices include:
-gentle and restorative yoga poses
-movement meditations
-working with seed sounds and mantras
-balancing energy with the use of crystals
-intention setting
-sound healing
-meditation and breath work
Each student will receive a guide on chakras and a set of 7 stones (one for each chakra). Stones will be charged with Reiki and energy from the Strawberry New Moon.
**Sign up is required- space is limited to 9 people**
Bring a yoga mat and water. Bring anything to allow you to get cozy during the class- blankets, bolster/pillows, sweatshirts, socks, etc.
Cost of Event- $55.00 per person
Bring a yoga mat and water. Bring anything to allow you to get cozy during the class- blankets, bolster/pillows, sweatshirts, socks, etc.
Cost of Event- $55.00 per person