Create and Meditate
Date- TBD
at The Stone Collector
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This workshop is designed to be both a fun and informative way to introduce yourself to meditation or deepen your practice. The focus is on Mala meditation which is great method to find your concentration and sink into a meditative state.
In this workshop you will: -create a mala and infuse it with intention -learn how to use your mala along with mantra to meditate -learn the basics of general meditation and how to create a home meditation practice -Go over common obstacles and how to break free from them -learn why it’s not about “having no thoughts” -leave with a list of mantras to use to balance each chakra as well as the knowledge to create your own mantras to heal All supplies with be infused with reiki healing and high energy gemstones are used for balancing the chakras. |