Outdoor Classes
NOVEMBER SCHEDULE-
Saturday 11/7 at 9am- Yoga Flow
Saturday 11/14 at 9am- Yoga Flow
**Yoga Flow- an hour long ‘all levels flow’ with strength, stretch, meditation, and breath work!**
**Meditation classes are a half hour long exploring different types of meditation**
**bring blankets, pillows, etc to stay comfy & supported for savasana and meditations!**
Saturday 11/7 at 9am- Yoga Flow
Saturday 11/14 at 9am- Yoga Flow
**Yoga Flow- an hour long ‘all levels flow’ with strength, stretch, meditation, and breath work!**
**Meditation classes are a half hour long exploring different types of meditation**
**bring blankets, pillows, etc to stay comfy & supported for savasana and meditations!**
How to Book-
You can sign up online through the link below, or message me via text ( 774-551-6113 ) or email ( saranyawellness@gmail.com ) to confirm your spot- spaces are limited! If you message me- I will respond back to confirm your space. If you need to cancel, just make sure to message me so I can reopen your space for others.
You can sign up online through the link below, or message me via text ( 774-551-6113 ) or email ( saranyawellness@gmail.com ) to confirm your spot- spaces are limited! If you message me- I will respond back to confirm your space. If you need to cancel, just make sure to message me so I can reopen your space for others.
How to Pay-
Pricing- $15 Yoga Flow, $11 Meditation
Please bring cash or Venmo me @victoria-pollinger as a friend if possible.
I can accept credit cards as well, it’s just a little more difficult! But if that’s you’re only option it’s welcomed!
Covid Policy-
Come wearing a mask! But once you are settled in your socially distanced space, you may take off your mask for class. I have a bathroom available but you must wear a mask inside! Bring all your own props- mat, blocks, water, etc. I have items for sale if you want to purchase (mats, blocks, straps, blankets, bolsters)- just contact me beforehand so I can be sure to have them available! There will be no hands on adjustments during class. If you feel ill, please do not come, there will be no penalty for canceling.
Location-
A spacious, completely private backyard in Grafton. Please contact me to get the address. It is surrounded by woods so bring bug spray just in case! And have sunscreen on sunny days! Park in the driveway or on the side of the road. At arrival, walk around the fence to the right side of the house to the yoga space in the backyard.
Pricing- $15 Yoga Flow, $11 Meditation
Please bring cash or Venmo me @victoria-pollinger as a friend if possible.
I can accept credit cards as well, it’s just a little more difficult! But if that’s you’re only option it’s welcomed!
Covid Policy-
Come wearing a mask! But once you are settled in your socially distanced space, you may take off your mask for class. I have a bathroom available but you must wear a mask inside! Bring all your own props- mat, blocks, water, etc. I have items for sale if you want to purchase (mats, blocks, straps, blankets, bolsters)- just contact me beforehand so I can be sure to have them available! There will be no hands on adjustments during class. If you feel ill, please do not come, there will be no penalty for canceling.
Location-
A spacious, completely private backyard in Grafton. Please contact me to get the address. It is surrounded by woods so bring bug spray just in case! And have sunscreen on sunny days! Park in the driveway or on the side of the road. At arrival, walk around the fence to the right side of the house to the yoga space in the backyard.
