Yin Yoga
Friday, April 29th, 2022 6:15pm-7:15pm
Yin yoga is a deeply healing practice that works to release tight fascia allowing energy to flow more freely. The class is done completely on the floor, allowing you to relax and ground. Stretchy, rejuvenating poses are held for 3-5 minutes to allow the benefits to truly sink in. This practice is as much for your mind as it is for your body. You will leave feeling clearer and calmer, as well as more open and comfortable in your body.
**Sign up is required- space is limited to 8 people**
**this class requires props- please bring a yoga mat, 2 blocks, a bolster/ pillow, and a blanket**
Cost of Event- $20.00 per person
**this class requires props- please bring a yoga mat, 2 blocks, a bolster/ pillow, and a blanket**
Cost of Event- $20.00 per person